About On Your Mark
On Your Mark Sports Massage and Fitness provides Medical Massage, Active Release Techniques and customized Personal Training in New York City. We are a small company dedicated to helping and empowering individuals to feel, perform and look their best. Through 1-on1 treatments and training sessions, we work with clients of all fitness levels and backgrounds to help them chart and execute their unique path to optimal physical health.
Each person is different and may need different treatment and exercise programs to help them meet their unique orthopedic and fitness needs. This is why we take the time to assess and get to know each client so that we can customize each session specifically for them. We do not use a one-size-fits-all approach. Our mission is to not only help our clients feel, look and perform better through our programs but also to help each person take control of his or her health with tools they can incorporate into their lives outside of their sessions with us.
Licensed Massage Therapist & Certified Personal Trainer
Mark is a Licensed Massage Therapist and Certified Personal Trainer with 15 years of experience He is a graduate of the world-renowned Swedish Institute in New York City and has master-level training in Active Release Techniques and Medical Massage. Mark has provided over 10,000 hours of massage therapy and personal training for clients seeking a wide range of fitness goals and injury recovery needs.
Licensed Massage Therapist
Krystal specializes in deep tissue, sports and Swedish massage. She teaches medical massage at the world-renowned Swedish Institute in New York City. She has over 5 years of experience in a range of settings, from chiropractic and physical therapy offices to New York Presbyterian hospital and high-end spas.