Contact

Office: 212 729 3970

Cell: 917 836 2610

Email: info@onyourmark.nyc

Hours & Location

Mon - 8am-8pm

Tues - 8am-8pm

Weds - 7am-7pm

Thur - 8am-8pm

Fri - 7am-5pm

Sat - 9am-2pm

370 Lexington Avenue

Suite 2300 - Phlex NYC

Newsletter

Sign up to receive updates and promotions.

©2019 On Your Mark. All Rights Reserved. Site designed by Awaken.

Our Team: Mark Greenfield

Our Team: Mark Greenfield

Call Us 212 729 3970

Video Library

Stretches/Mobility

Self-Myofascial

Self-Myofascial Release

Intro to Self-Massage

On Your Mark NYC, LLC

Intro to Self-Massage

Share

Facebook

Twitter

Pinterest

Tumblr

Copy Link

Link Copied

Search video...

All Categories

All Categories

Intro to Self-Massage

Now Playing

Intro to Self-Massage

03:27

IT BAND SELF-MYOFASCIAL

Now Playing

IT BAND SELF-MYOFASCIAL

03:35

SHOULDER TRIGGER POINT MASSAGE

Now Playing

SHOULDER TRIGGER POINT MASSAGE

03:32

TFL - Self-Myofascial

Now Playing

TFL - Self-Myofascial

02:42

Low Back - Self-Massage

Now Playing

Low Back - Self-Massage

03:01

GLUTES & HIP ROTATORS

Now Playing

GLUTES & HIP ROTATORS

01:42

CALF - Self-Mtofascial Release

Now Playing

CALF - Self-Mtofascial Release

03:47

Schedule
About
Services
Pricing
Videos
Blog
Contact
More