Services Overview

Active Release / Medical Massage

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Personal Training

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Massage Therapy

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Pre/Post Natal

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Other Services

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Contact

Hours & Location

Mon - 2pm-7pm (UWS)

Tues - 2pm-7pm (MIDTOWN)

Thur - 2pm-7pm (MIDTOWN)

Sat - 10am-3pm (MIDTOWN)

Sun - 10am-3pm (UWS)

Midtown Location

530 7th Ave (38th & 39th)

Suite 908 - Recovery PT

Upper West Side Location

117 W. 72nd St.

2nd Floor - Elysium Fitness

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