Services Overview

Active Release / Medical Massage

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Personal Training

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Massage Therapy

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Pre/Post Natal

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Other Services

Active Release Techniques (ART) is a movement-based manual therapy designed to treat musculoskeletal pain and injuries. ART combines very specific hands-on treatments with client movement to break up scar tissue, separate adhesions within and between muscles, relieve nerve entrapments, increase circulation and restore muscle length and joint range of motion.

Contact

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Hours & Location

Mon - 8am-8pm

Tues - 8am-8pm

Weds - 7am-7pm

Thur - 8am-8pm

Fri - 7am-5pm

Sat - 9am-2pm

370 Lexington Avenue

Suite 2300 - Phlex NYC

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