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Our Team: Mark Greenfield

Our Team: Mark Greenfield

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Shoulder Exercises

Check out all of our Shoulder Exercises videos.

Shoulder Depressions

02:28

Wall Push-Ups

03:49

Shoulder External Rotation - Part 2

02:31

Shoulder External Rotations - Part 1

04:21

Shoulder Internal Rotation - Part 1

01:56

Shoulder Internal Rotation - Part 2

03:05

Scaptions

04:24

Overhead Pulls

02:22

YTA

04:19

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