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    Call Us  212 729 3970

    Our Team: Mark Greenfield

    Our Team: Mark Greenfield

    • All Posts
    • Injury Prevention / Rehab
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    • Neck / Cervical Spine
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    Injury Prevention with Active Release Techniques (ART)
    onyourmarknyc
    • Aug 27, 2019

    Injury Prevention with Active Release Techniques (ART)

    If you want to stay active, if you’ve struggled with injuries and if you live with muscle and joint pain, then Active Release Techniques cou
    0 comments
    Active Release (ART) for Sports Performance, Injury Rehab and Pain Relief
    On Your Mark
    • Jan 18, 2019

    Active Release (ART) for Sports Performance, Injury Rehab and Pain Relief

    Active Release is all about moving injured tissues and affected joints through their full range of motion. This is not the case with other t
    0 comments
    Neck Pain Treatments -  Active Release, Sports Massage and Myofascial Release for Neck Pain & Injury
    On Your Mark
    • Jul 3, 2018

    Neck Pain Treatments - Active Release, Sports Massage and Myofascial Release for Neck Pain & Injury

    Neck pain can interrupt your life in so many ways, making it hard to turn or tilt your head, preventing you from exercising, interfering wit
    0 comments
    NYC Injury Therapy's Top Secret Weapon: "Active Release"
    On Your Mark
    • Apr 2, 2018

    NYC Injury Therapy's Top Secret Weapon: "Active Release"

    Famous athletes aside, these techniques are used to treat a wide range of conditions for anyone who needs it to reduce pain and feel better,
    0 comments
    Active Release Treatments for Shoulder Injuries and Pain Relief
    On Your Mark
    • Jan 16, 2018

    Active Release Treatments for Shoulder Injuries and Pain Relief

    That's because shoulder injuries are very common amongst the general population and especially among exercise enthusiasts and athletes.
    0 comments
    Back Pain Treatment: Active Release, Sports Massage and Myofascial Release Treatments for Low Back P
    On Your Mark
    • Mar 10, 2017

    Back Pain Treatment: Active Release, Sports Massage and Myofascial Release Treatments for Low Back P

    A gentle blend of stretching and massage using no oil, Myofascial Release is a relatively slow and non-invasive therapy. It involves sustain
    0 comments
    NYC Active Release Techniques Guide – Modern Cure to Chronic Pain.
    On Your Mark
    • Mar 2, 2016

    NYC Active Release Techniques Guide – Modern Cure to Chronic Pain.

    The purpose of ART is simple: fix the soft tissue and make it work properly by breaking up scar tissue from old and new injuries, releasing
    0 comments

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    Office: 212 729 3970

    Mark Cell: 917 836 2610

    Email: info@onyourmark.nyc

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    Mon - 2pm-7pm (UWS)

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    530 7th Ave (38th & 39th)

    Suite 908 - Recovery PT

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    117 W. 72nd St.

    2nd Floor - Elysium Fitness

    Sundays and Mondays

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