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Injury Prevention with Active Release Techniques (ART)
If you want to stay active, if you’ve struggled with injuries and if you live with muscle and joint pain, then Active Release Techniques cou
Our Team: Mark Greenfield
Our Team: Mark Greenfield
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On Your Mark
- Jan 18, 2019
Active Release (ART) for Sports Performance, Injury Rehab and Pain Relief
Active Release is all about moving injured tissues and affected joints through their full range of motion. This is not the case with other t
On Your Mark
- Jul 3, 2018
Neck Pain Treatments - Active Release, Sports Massage and Myofascial Release for Neck Pain & Injury
Neck pain can interrupt your life in so many ways, making it hard to turn or tilt your head, preventing you from exercising, interfering wit
On Your Mark
- Apr 2, 2018
NYC Injury Therapy's Top Secret Weapon: "Active Release"
Famous athletes aside, these techniques are used to treat a wide range of conditions for anyone who needs it to reduce pain and feel better,
On Your Mark
- Jan 16, 2018
Active Release Treatments for Shoulder Injuries and Pain Relief
That's because shoulder injuries are very common amongst the general population and especially among exercise enthusiasts and athletes.
On Your Mark
- Mar 10, 2017
Back Pain Treatment: Active Release, Sports Massage and Myofascial Release Treatments for Low Back P
A gentle blend of stretching and massage using no oil, Myofascial Release is a relatively slow and non-invasive therapy. It involves sustain
On Your Mark
- Mar 2, 2016
NYC Active Release Techniques Guide – Modern Cure to Chronic Pain.
The purpose of ART is simple: fix the soft tissue and make it work properly by breaking up scar tissue from old and new injuries, releasing