If you want to stay active, if you’ve struggled with injuries and if you live with muscle and joint pain, then Active Release Techniques cou

Active Release is all about moving injured tissues and affected joints through their full range of motion. This is not the case with other t

Sports Massage is a general term referring to the combination of a wide range of massage therapy techniques, specifically designed to enhanc

The carpal tunnel is formed by bones and ligaments that act as a narrow passageway to the palm side of the wrist. This tunnel provides space

Neck pain can interrupt your life in so many ways, making it hard to turn or tilt your head, preventing you from exercising, interfering wit

The vast majority of "underground" and inexpensive massage places don’t have a license to practice massage in New York and have not received

Famous athletes aside, these techniques are used to treat a wide range of conditions for anyone who needs it to reduce pain and feel better,

That's because shoulder injuries are very common amongst the general population and especially among exercise enthusiasts and athletes.

One of the most effective treatment options for many muscle, ligament and joint injuries is some variation and combination of clinical massa

A gentle blend of stretching and massage using no oil, Myofascial Release is a relatively slow and non-invasive therapy. It involves sustain

Some of the most common injuries they suffer from are “Shin Splints”, lower leg pain, and Carpal Tunnel Syndrome and/or Pronator Teres Syndr

The purpose of ART is simple: fix the soft tissue and make it work properly by breaking up scar tissue from old and new injuries, releasing

Our lower back, anatomically known as the lumbar spine or lumbar spine region, supports most of our upper body weight and is used in so many

To name some of the most common physical injuries: joint pain, shoulder impingement, neck pain, plantar fasciitis, low back stiffness, sciat