On Your MarkNov 16, 2022Office Injuries! Why They Occur and How to Stop Them [NYC Guide]Sitting at desks, often staring at computer screens, all day is not good for the human musculoskeletal system. Simply stated, humans did not
On Your MarkSep 7, 2019Lower Back Pain Treatment - Relief and Preventive Care in NYCThe first thing I always emphasize to frustrated clients is that living with low back pain does not have to become your new normal. I encou
On Your MarkMay 30, 2019Low Back Pain: 4 Not-So-Obvious Factors in Assessment, Treatment and RecoveryWhen someone comes to me with low back issues, I always examine and assess for these four factors and in the vast majority of cases, one or
On Your MarkJun 13, 2018Lower Back Pain: 9 Exercises For Recovery and Relief [2018 Video Guide]Another common reason for lower back pain, is the lack of attention we give to our spine. When we constantly overload our back with too mu